Health Education AIDS Liaison, Toronto
Continuum volume 5, number 5 - mid-winter 1999
|
Dietetic
advice for immunodeficiency
|
|
by Siro
Passi and Chiara De Luca
|
|
Cell Aging Center,
Istituto Dermopatico dell'Immacolata
(IDI)
Rome,
Italy .
|
| Dr. Siro Passi graduated in biochemistry from the University of
Rome in 1969. He is head of the Cell Aging Center of the IDI
Research Institute (Rome). Over the past two decades he has
investigated in vivo natural defence mechanisms of living
cells against reactive oxygen and nitrogen species and other toxic
radicals, and has published many papers on oxidative stress and
its consequences in different pathologies. On the basis of his
studies of patients diagnosed HIV positive and/or with AIDS in the
early '90s, he asserted that HIV phenomena are the outcome of
oxidative stress, not vice versa. In 1995 he published with
Prof. Ferdinando Ippolitono, a 'heretic' book, AIDS - new
frontier, ed. G. Lombardo, Rome. |  |
| Chiara De Luca graduated in
Biology in 1985, and Pathology in 1989. Her research has included
oxidative stress
in animals and plant models, inhibition of aflatoxin induced tumor
development and studies on the role of lipoperoxidation in
cutaneous aging. At the Cell Aging Center, she works on the role
of antioxidants and polyunsaturated fatty acids in blood and
tissues, and oxidative mechanisms in the induction and development
of infectious, pigmentary and neoplastic pathologies. Since 1991
she has collaborated with the National Institute for Nutrition, on
the prevention of mycotoxin contamination of the main components
of the national diet, the determination of additives in special
foods and total diets, the study of antioxidants in food and the
benefits of antioxidant supplementation by the use of 'functional
foods'. |  |
|
Diet, by
definition, is not only the food in regular use, but also
a prescribed course of food designed for the treatment
and prevention of diseases. Physicians of antiquity,
first of all Hippocrates in Greece and Rhases in Iran,
taught: "If a diet can cure, prescribe no other
remedy".
|
With the growth of scientific
knowledge, dietetics has become an applied science, and today
there is an increased understanding of the role of nutritional
factors in degenerative diseases, prolonged illness, acute injury,
and complicated surgical and medical procedures, which are all
frequently accompanied by malnutrition. The immunological
disorders associated with malnutrition were named "Nutritionally
Acquired Immune Deficiency Syndrome" (NAIDS), much before the
trumpeting appearance of HIV. Nutrition must be considered a
fundamental intervention in the early and ongoing treatment of
immunodeficiency; in particular, micronutrients represent
important cofactors for the optimal functioning of the immune
system and are able to enhance disease resistance in humans and
animals. As a consequence, a plethora of commercial dietary
products and practices purporting to enhance well being or reduce
weight is in vogue, mainly in advanced countries. In addition,
several companies have manufactured vitamin E, b-carotene,
selenium, vitamin C, superoxide dismutase capsules, Chinese herbs,
multivitamin tablets, and many other microelements as a panacea
for all diseases. This is surely a multi-million dollar business,
but many claims are unlikely to be true. And physicians and people
should be alert since some of these diets and nutrients may induce
toxicity states or nutrient deficiency in individuals adhering to
them. Before getting on to the subject, we take the liberty of
introducing some general considerations on nutrition.
Nutrition: general
considerations (1-5)
All natural foods, the composition
of which is very complex, yield nutrients that, on digestion, are
generally classified into proteins, lipids or fats, carbohydrates,
vitamins and mineral elements. These provide the body with the
compounds necessary for the production of energy in the form of
work and heat, and for growth, repair and reproduction of every
living cell. Carbohydrates, lipids and proteins are considered
macronutrients, and are interchangeable sources of energy: lipids
yield up to 9 kcal/g, protein and carbohydrates up to 4 kcal/g.
Vitamins and mineral elements are considered as micronutrients.
MACRONUTRIENTS
Proteins.
Human proteins are very large
molecules which represent an essential structural part of cells
and are built up from the 20 "standard" amino acids, listed in
Table 1, and divided into essential and non-essential amino acids.
The variety of ways in which they combine can provide millions of
different proteins, which are "species-specific" in that their
structures differ from one species to another.
Table
1. Essential and non-essential aminoacids in
humans.
|
Essential
|
Non-essential
|
|
Histidine
|
Alanine
|
|
Leucine
|
Cysteine
|
|
Isoleucine
|
Glycine
|
|
Lysine
|
Proline
|
|
Methionine
|
Serine
|
|
Phenylalanine
|
Tyrosine
|
|
Threonine
|
Glutamine
|
|
Valine
|
Asparagine
|
|
Tryptophan
|
Aspartic
acid
|
|
Arginine*
|
Glutamic
acid
|
Only 10 amino acids have been
shown to be "essential ", i.e. indispensable nutrients for humans
and must be obtained from diet; the remaining ones can be
synthesized by common intermediates, mainly deriving from the
breakdown products of the metabolism of essential aminoacids.
*Even though mammals synthesize
arginine by the urea cycle, the aminoacid is considered as
essential, since it is required in a higher amount than can be
produced by this route, mainly during normal childhood
development.
Since different proteins contain
different amounts of the essential amino acids, a balanced protein
diet must contain different protein sources, which complement each
other to supply the right proportion of all the essential amino
acids. For example, milk proteins contain them in the proper
proportion for a correct human nutrition; bean proteins, in
contrast to wheat proteins, are rich in lysine, but are lacking in
methionine. Any excess amino acids in the diet, beyond the
effective needs of the body, are metabolized and burnt as a source
of energy, which is largely more expensive than that deriving from
fats or carbohydrates. In any case, as a general guide, it is
recommended that the protein intake should be equivalent to 11-14%
of the total calories in the diet.
Lipids or
fats.
Lipids, partly deriving from diet,
and partly from surplus carbohydrates in the food, provide the
main reserve of energy. The term "lipids" includes both molecules
that contain fatty acids (Table 2) - examples being triglycerides
and phospholipids - and molecules such as cholesterol and steroid
hormones displaying hydrocarbon ring structures. Recently, the
terms "n-3 and n-6 polyunsaturated fatty acids &endash; PUFA ", in
contrast with saturated fatty acids, have become very familiar to
the general public. They have been associated with the concept of
"healthy fat", and oils such as "evening primrose oil" or "fish
oil", have been promoted by wide advertising. It is important to
underline that there are no pure "saturated" or "polyunsaturated"
sources of dietary fats. In fact, most food triglycerides or
phospholipids contain a mixture of saturated, monounsaturated and
polyunsaturated fatty acids. Thus, for example, polyunsaturated
corn oil contains approximately 20 % saturated fatty acids, and
saturated lard has approximately equal levels of saturated and
monounsaturated fatty acids.
Table
2. Natural fatty acids occurring in common foods, as triglycerides
or phospholipids.
|
Common
name
|
Main
Sources
|
|
Palmitic acid
(C16:0)
|
Palm oil, butter, cheese
and other animal fats and oils
|
|
Stearic acid
(C18:0)
|
Tallow, butter, cheese,
and other animal fats and oils
|
|
Oleic acid (C18:1
n-9)
|
Olive and hazel
oils
|
|
Linolenic acid (C18:2
n-6)
|
Many seed oils
|
|
a-linolenic acid (C18:3
n-3)
|
Linseed and rapeseed
oils
|
|
g-linolenic acid (C18:3
n-6)
|
Borago and evening
primrose oils
|
|
di-homo-g-linolenic acid
(C20:3 n-6)
|
Human milk
|
|
Arachindonic acid (C20:4
n-6)
|
Animal membranes
(phospholipids)
|
|
Eicosapentaenoic acid
(C20:5 n-3)
|
Fish oils
|
|
Docosahexaenoic acid
(C22:6 n-3)
|
Fish oils, nervous system
(phospholipids)
|
Linoleic acid and a-linolenic acid
are thought to be essential in the human diet and are known as
essential fatty acids (EFA). Our cells are unable to synthesize
them, and therefore they must be obtained mainly by food of
vegetable origin. EFA, in the organism, can both supply energy by
means of their oxidation and undergo biochemical transformations
by means of desaturase and elongase enzymes to produce n-6 or n-3
polyunsaturated fatty acids (PUFA) with a higher number of double
bonds, such as C20:3 n-6, C20:4 n-6, C20:5 n-3, C22:6 n-3, etc.
From a physio-pathological point
of view, it has been suggested that:
n-6 PUFA may play an aetiological
role in heart diseases, and cancer cells thrive on
them;
n-3 PUFA may reduce the risk of
both cancer and cardiovascular diseases;
monounsaturated fatty acids may
help against cardiovascular diseases;
saturated fatty acids may be
partly responsible for the degenerative changes in the arteries,
sometimes resulting in coronary thrombosis;
trans-unsaturated fatty acids,
i.e. unsaturated fatty acids with double bond in trans position,
artificially generated during the process of hydrogenation of
PUFA, and found in packaged snacks, may be involved in
cardiovascular diseases and breast cancer.
Carbohydrates
Carbohydrates provide most of the
energy (up to 90%) in almost all human diets; in any case, a
well-balanced diet normally contains enough carbohydrates to
provide 55-65% of total calories. The main carbohydrate in most
natural foodstuff is starch that, during digestion and metabolism,
is finally converted into glucose. This is carried by the blood to
tissues, where it is either oxidized at once or converted to fat,
since the body has a very limited capability for storing it as
glycogen in muscles and liver.
MICRONUTRIENTS: vitamins
and mineral elements (Table 3)
Vitamins.
Vitamins are classified as fat
soluble (A, D, E and K) or water soluble (B group and C). The
former ones are mainly derived from animal or vegetable fats; the
vitamin B group from whole grain cereals, and vitamin C from fresh
fruits and green vegetables.
Mineral
elements.
The main mineral elements
occurring in the body at concentration >0.005% are calcium,
phosphorus, and potassium. Other elements such as iron, magnesium,
sodium, zinc, iodine, copper, selenium, fluorine, cobalt, chromium
occur in much lower concentrations (< 0.005 %).
Elements such as gold and silver
found in the body do not appear to play a recognized metabolic
role, while other elements such as barium and strontium are only
suspected of being essential.
Table 3. The principal
micronutrients.
THE PRINCIPAL
MICRONUTRIENTS (VITAMINS & MINERALS)
|
Micronutrients
|
Main
natural sources
(µg
/100 g)
|
Main
Functions
|
Recommended
dietary allowances (RDA) for healthy adults (19-50 yr),
males.
|
Recommended
dietary allowances (RDA) for healthy adults (19-50 yr),
males.
|
|
..
|
.
|
.
|
MALES
|
FEMALES
|
|
.
|
.
|
FAT
SOLUBLE VITAMINS
|
.
|
.
|
|
Vitamin A
(Retinol)
|
Cow and pigs
livers
5,000-10,000
Cod liver oil
15,000-20,000
Shark liver oil
600,000-10,000,000
Egg yolk
300-450
Parmesan cheese
300-350
Milk
30-50
|
Photoreceptor mechanism of
retina;integrity of epithelia;glycoprotein synthese...
antioxidant?
|
1,000 ug
|
800 ug
|
|
b-carotene
|
Carrots
5,000-12,000
Fennel
4,000-5,000
Broccoli,
Cabbages
1,900-5,000
Apricots
1,000-4,000
|
Provitamin A; scavenger of
singlet oxygen, suggested antioxidant in
vivo...
|
See vitamin A
6 ug b-carotene=1 retinol
equivalent (RE)
|
See vitamin A
6 ug b-carotene=1 retinol
equivalent
|
|
Lycopene
|
Fresh ripe
tomatoes
1,800-2,500
|
Scavenger of singlet oxygen;
Suggested antioxidant in vivo
|
Non set
|
Non set
|
|
Vitamin D
|
UV irradiation of the
skin
Cod liver oil
250-750
Tuna liver oil
5,000-10,000
Egg yolk
4-10
|
Calcium and phosphorus
absorbtion; Reabsorption mineralisation and collagen
maturation of bone...
|
10-5 ug
1 IU vitamin D = 0.025 ng
cholecalcipherol
|
10-5 ug
1 IU vitamin D = 0.025 ng
cholecalcipherol
|
|
Vitamin E
(d-RRR-a
tocopherol)
|
Wheat germ oil
150,000-500,000
Cereal germs
12,000-14,000
Soya bean oil
120,000-160,000
Olive oil
10,000-20,000
Peanut oil
14,000-30,000
Egg yolk
1,000-1,500
|
Chain breaking anti-oxidant
in vivo
|
10mg (USA)
4mg (UK)
1 mg d-RRR a tocopherol =
1.49IU = 1.49mg synthetic d, 1-a tocopherol
acetate
|
8 mg (USA)
3 mg (UK)
1 mg d-RRR a tocopherol =
1.49IU = 1.49mg synthetic d, 1-a tocopherol
acetate
|
|
Vitamin K
(group)
|
Spinach leaves
500-600
Cabbages
350-400
Carrots
0,80-100
Broccoli
120-140
Lettuce
180-200
Pork liver
400-800
|
Normal blood coagulation;
formation of coagulation factors (prothrombin,
etc)...
|
70-80 mg
|
60-65 mg
|
|
.
|
.
|
WATER
SOLUBLE VITAMINS
|
.
|
.
|
|
Vitamin C
|
Citrus fruits
40,000-60,000
Spinach leaves
70,000-90,000
Potatoes
10,000-30,000
Cabbages
30,000-1,000
Broccoli
100,000-120,000
|
Collagen formation, vascular
function; wound healing; antioxidant in
vivo...
|
60 mg (USA)
40 mg (UK)
|
60 mg (USA)
40 mg (UK)
|
|
Thiamine
(vit B1)
|
Dried yeast
2,500-10,000
Whole grains
300-500
Beef meat
500-5,000
Pork meat
300-1,000
Legumes
350-400
Egg yolk
300-500
|
Carbohydrate metabolism;
nerve cell function; myocardial function...
|
1.2 mg
|
0.9 mg
|
|
Riboflavin
(vit B2)
|
Dried yeast
3,000-5,000
Cheese
300-700
Milk
150-170
Beef,pork meat
100-400
Cows liver, pork
liver
1,700-3,200
Cereal germ
500-4,000
Wheat flour
100-200
|
Energy and protein
metabolism (precursor of FMN and FAD); integrity of mucous
membrane
|
1.6 mg
|
1.3 mg
|
|
Niacin
(nicotinic acid,
nicotinamide)
|
Dried yeast
50,000-60,000
Whole grain
cereals
1,500-5,000
Wheat flour
4,800-5,500
Legumes
2,300-5,000
Pork, beef meats and
liver
5,000-12,000
Fish (cool, salmon,
tinca)
2,000-10,000
|
Oxidation-reductin reactions
(precursor of NAD(P)H ; Carbohydrate
metabolism...
|
18 mg
1 mg niacin = 1 niacin
equivalent (1NE) = 60 mg dietary tryptofan (this aminoacid
is able to synthesise endogenous niacin)
|
14 mg
1 mg niacin = 1 niacin
equivalent (1 NE) = 60 mg dietary trytofan (this aminoacid
is able to synthesise endogenous niacin)
|
|
Pyridoxine
(vit B6
group)
|
Dried yeast
4,000-10,000
Cereals
300-600
Wheat flour
400-700
Liver
1,000-2,500
Beef, pork meat
300-700
Egg yolk
170-200
Vegetables
100-500
|
Pridoxal phosphate is
involved in several reactions: transamination,
decaboxylation, deamination, trytophan metabolism, porphyrin
and heme biosynthesis, linoleic acid
metabolism...
|
2.0 mg
|
1.6 mg
|
|
Biotin
(vit H)
|
Yeast
90
Vegetables
10-20
Milk
2-5
Cheese
1,5-2
Egg yolk
15-20
Cereals products
4-12
Meat (beef, pork, sheep,
chicken)
3-10
Fish
0,2-3
|
Aminoacid and fatty acid
metabolism; carboxylation and decarboxylation of oxoloacetic
acid...
|
150-330 mg
|
150-330 mg
|
|
Folic acid
(vit Bc)
|
Cows liver, pork
liver
30-150
Beef, pork meat
10-50
Egg yolk
60-100
Legumes
35-100
Fennel
90-100
Spinach,
asparagus
90-120
Cheese
10-30
Cereals
15-30
|
Maturation of erythrocytes;
synthesis of purines and pyrimidines; metabolism of some
aminoacids...
|
200 mg
|
180 mg
|
|
Vitamin
B12
(cobamins)
|
Beef, pork liver
30-60
Beef, pork kidney
10-30
Cow milk
1-4
Fish (Tuna)
4-5
|
Maturation of erythrocytes;
DNA syntheses; neural function...
|
2.0 mg
|
2.0 mg
|
|
.
|
.
|
MINERALS
|
.
|
.
|
|
Sodium
|
Wide distribution in
foods
|
Acid-base balance; blood pH;
osmotic pressure; muscle contractility; nerve sodium pump;
transcription...
|
575-3,500 mg
|
575-3,500 mg
|
|
Potassium
|
Wide distribution, mainly in
milk and fruits (bananas, prunes, raisins)
|
Muscle activity; nerve
transcription; intracellular acid-base balance...
|
3,100 mg
|
3,100 mg
|
|
Calcium
|
Milk, cheese, meat, fruit,
fish, cereals, vegetables, legumes
|
Bone and tooth formation;
blood coagulation; neuromuscular irritability; muscle
contractility...
|
1,200-800 mg
|
1,200-800 mg
|
|
Phosphorus
|
Milk, cheese, meat, fish,
cereals, legumes
|
Bone and tooth formation;
acid base balance; DNA and RNA synthesis; energy
production;
|
1,200-800 mg
|
1,200 800 mg
|
|
Magnesium
|
Green leaves, cereals,
fish.
|
Bone and tooth formation,
nerve contraction, muscle contractability, enzyme
activation...
|
350 mg
|
280 mg
|
|
Iron
|
Wide distribution, mainly in
meat, liver etc.
|
Hemoglobin, myoglobin,
catalase, mitochondria...
|
10 mg (USA)
8.7 mg (UK)
|
10 mg (USA)
14.8 mg (UK)
|
|
Zinc
|
Wide distribution, mainly in
vegetables
|
Component of enzymes, (Cu,
Zu-SOD) and insulin; skin integrity, wound healing and
growth...
|
15 mg (USA)
9.5 mg (UK)
|
15 mg (USA)
7.0 mg (UK)
|
|
Cobalt
|
Green leafy
vegetables
|
Component of vitamin
B12.
|
Not set
|
Not set
|
|
Copper
|
Meats, oysters, legumes,
whole grain cereals
|
Cu, Zn-SOD; caeruloplasmin;
hemopoiesis; bone formation
|
2-3 mg (USA)
1-2 mg (UK)
|
2-3 mg (USA)
1-2 mg (UK)
|
|
Selenium
|
Meats, fish,
garlic
|
Component of glutathione
peroxidase; thyroid function; Detoxification of
carcinogens?
|
50-200 mg (USA)
75 ug (UK)
|
50-200 mg (USA)
60 ug (UK)
|
|
Chromium
|
Brewer's yeast
|
Part of glucose tolerance
factor;
|
200 ug
|
200 ug
|
|
Fluorine
|
Mineral water, fish, egg,
tea
|
Tooth formation;
|
1.5-4 ug
|
1.5-4 ug
|
|
Iodine
|
Seafood, iodine
salt.
|
Thyroxine and
triiodothyroxine formation; Energy control
mechanisms...
|
150 ug
|
150 ug
|
|
.
|
.
|
OTHER
IMPORTANT NUTRIENTS
|
.
|
.
|
|
Ubiquinone
(CoQ10)
|
Heart and liver of cow,
pork, sheep etc., fish
|
Antioxidant (mainly in its
reduced form)
|
Not set
|
Not set
|
|
Flavonoids
|
Most fruits and
vegetables
|
Antioxidant in vivo?,
directly cytotoxic to cancer cells? anti-angiogenetic
agents?
|
Not set
|
Not set
|
|
Phitic
acid
|
Many grains
|
Bind transitional metals,
decrease iron absorption;
|
Not set
|
Not set
|
|
Genistein
|
Soybeans
|
Anti-angiogenetic
agent;
|
Not set
|
Not set
|
|
Catchetins
(polyphenols)
|
Green tea, black tea, many
berries
|
Anti-oxidant "in vivo"?
directly cytotoxic to cancer cells?
|
Not set
|
Not set
|
|
Resveratrol
|
Red wine, grape
juice
|
Antioxidant "in vivo"?
reduce the incidence of skin tumours in mice by
approximately 88%...
|
Not set
|
Not set
|
|
Allyl
sulfides
|
Garlic, onions
|
Stimulation of enzymes able
to detoxify carcinogens;
|
Not set
|
Not set
|
|
Isothiocyanates
|
Mustard, radishes
|
Induce protective
enzymes
|
Not set
|
Not set
|
|
Fibre
|
Grains,
vegetables
|
Increases speed of movement
of faeces through colon; diluted carcinogenic drugs and
delays their formation;
|
20-30g (USA)
12-14g (UK)
|
20-30g (USA)
12-14g (UK)
|
|
.
|
.
|
.
|
The UK RDA refers to
total "non starch carbohydrate polymers"
|
.
|
A diet for
immunodeficiency and, in particular, for diagnosed HIV
seropositive (HIV+) and AIDS
patients.
It is important to emphasise that
it is a nonsense to believe that a single diet may be useful for
all patients. In general, macro and micronutrients mentioned under
"general considerations" are essential for humans, and their
metabolism follows the same pathways, but the response is
individual. A relationship has been shown to exist between the
quality and quantity of digested nutrients and the nutritional
state and the immunocompetence of an individual. There can be
various "degrees" of immunodeficiency, each of which can display
peculiar nutritional requirements. Therefore, we'll confine
ourselves to giving dietetic advice that, in any case, can be
modified during treating immunodeficiency. In our laboratory, such
advice is monitored quarterly by blood analyses (plasma,
lymphocytes, erythrocytes) of factors we have called "cell health
indicators", i.e., albumin, free and esterified cholesterol,
phospholipids and their fatty acid pattern, vitamin E, vitamin A,
b-carotene, lycopene, vitamin C, uric acid, ubiquinol/ubiquinone
and reduced glutathione/oxidized glutatione redox couples, total
thiols, selenium, iron, copper, lipoperoxidation levels,
superoxide dismutase, glutathione peroxidase, catalase,
etc.6-9. These analyses, in addition to haemochrome,
CD4+, and CD8+, represent the basis of our 12-year experimental
observations on patients diagnosed with AIDS, pointing out that a
severe oxidative stress occurs in the blood of patients diagnosed
HIV positive (HIV+) in comparison with healthy age and sex matched
controls, and increases significantly with the degree of
immunodeficiency: AIDS > symptomatic HIV+ > asymptomatic
HIV+ > controls.
The observed oxidative stress
is characterized either by the depletion of:
* lipophilic antioxidants
[vitamin E (vit E), ubiquinol (CoQ10H2),
ubiquinone(CoQ10), vitamin A (vit A), and
b-carotene],
* hydrophilic antioxidants
[reduced glutathione (GSH), ascorbate, and urate],
* selenium (Se),
* phospholipids (PL) and
cholesterol esters (CE), and their polyunsaturated fatty acid
(PUFA) patterns,
or by an increase
of:
* by-products of
polyunsaturated fatty acid and protein oxidation,
or by:
* a critical imbalance
ofenzymatic antioxidants (superoxide dismutase and glutathione
peroxidase).
In particular, the deficiency
of ubiquinol, vitamin E, reduced glutathione, phospholipids,
cholesterol, and polyunsaturated fatty acids represents an early
marker of the condition. It is worth mentioning that
deficiency of antioxidants produces oxidative stress. When this is
severe, it is able to damage cellular macromolecules, in
particular, DNA; proteins, and unsaturated lipids (Table 4), and
their functions, which are maintained and mediated by critical
redox systems, thus contributing to the physio-pathology of many
diseases (Fig.1).
Table
4
|
Molecule
|
Type
of damage
|
|
DNA
|
Changes in adenine,
guanine, cytosine, and thymine bases.
Breakage of DNA backbone
in single or double strand breaks of the double helix.
Attack on the
deoxyribose.
|
|
Unsaturated lipids
|
Oxidation of PUFA
(lipoperoxidation) and damage to membrane proteins.
|
|
Proteins
|
Breakage of proteins.
Oxidation of thiol and
amino residues of aminoacids .
Cross-linking of
different protein molecules by aminoacid
radicals
|
Table
4. Molecules damaged by a
sustained oxidative stress and type of damage. An oxidative stress
can be defined as any unbalance between antioxidant defences and
generation of reactive oxygen and nitrogen species (ROS, RNS), and
other reactive radicals (R). It follows that an oxidative stress
can be induced in biological systems by the depletion of
antioxidants and/or an overload of reactive oxidant species, so
that the antioxidant pool becomes insufficient 8-11.

Fig.1. (view large)
Possible involvement of oxidative stress in numerous diseases.
This does not mean that reactive
oxidant species are the main cause of the above diseases.
Certainly it cannot be denied that their production accompanies
most, and perhaps all, human diseases, and that, in several cases,
they may play a significant role in the onset of the diseases and
/or contribute significantly to their progression.
The first necessary measure is to
take regard of the reinstatement of those molecules, the levels of
which are reduced when compared to normal, and this is possible by
the opportune combination of diet and integrators.
It is enlightening that many years
ago, long before the antibiotic era, there were fierce quarrels
between scientists aiming to discover a drug active against Koch
tubercle bacillus and scientists who, conscious that environmental
factors such as poverty, deficient diet and poor housing can play
an aet ological role in the incidence and spread of tubercolosis,
maintained that it would be better to empower the body's defences,
by reducing the influence of environmental factors. The
suggestions of the latter prevailed mainly in Northern European
countries. Bed rest, plentiful diet, sunlight, fresh air, adequate
hygienic measures, and isolation of the patients became the regime
of choice. These rational and preventive treatments led to the
inversion of the spread of the disease in those countries, some
decades before the discovery of streptomycin by S. A. Waksman in
1944.
What to
do?
Table 3 can be considered as a
useful guide for the physiological intake of micronutrients from
the diet. Micronutrients does not mean nutrients of less
importance as compared to macronutrients: antioxidant defences,
for example, rely mainly on some vitamins and minerals from the
diet. However, it is often better to utilize one or more
micronutrients in the form of pills or tablets, the prerequisite
being that they must be taken from natural sources and assimilated
in proper amounts. An apt example is given by vitamin E (vit E).
Dietary vit E occurs in a variety of forms, such as a, b, d, and
g-tocopherols differing in the number of methyl groups on the
chromanol ring and having a phytyl tail. The biological activities
of the four homologues, as determined by a rat resorption
test12, vary from 100% for a-tocopherol
(d-RRR-a-tocopherol), to 57% for b-tocopherol,
(d-RRR-b-tocopherol), 31% for g-tocopherol (d-RRR-g-tocopherol),
to 1.4% for d-tocopherol (d-RRR-d-tocopherol). In addition to
natural homologues, synthetic vit E (d, l-a-tocopherol or all-rac
a-tocopherol), which is widely used as a supplement, contains
eight different isomers (SSR,SSS,SRS,SRR, RSS, RRS, RRR, RSR), of
which only approximately 12% is d-RRR-a-tocopherol (Fig.2). Its
stereosisomers are less biologically active (21-90 %), the
biological activities of the 2-S forms being lower than the 2-R
forms13.
In any case, despite the different
biological activities of homologues and stereoisomers of
a-tocopherol, there is biodiscrimination, which allows
a-tocopherol to predominate in blood and tissues. Dietary or
synthetic forms of vit E are absorbed from the intestinal lumen in
the presence of biliary and pancreatic secretions, which are
necessary for micelle formation. It has been observed that the
different forms do not compete with each other during absorption
and secretion in chylomicrons. In other words they are absorbed
with equal affinity, and, during chylomicron catabolism, are
similarly present in all of lipoproteins, an aliquot being
delivered to peripheral tissues, and the remainder to liver under
the form of chylomicron remnants. In contrast to the intestine,
the liver discriminates among the various forms of
tocopherols. In fact the hepatic tocopherol transfer protein
preferentially selects and transfers d-RRR-a-tocopherol to VLDL
(very low density lipoproteins) during their assembly. Following
VLDL secretion into the plasma, a-tocopherol can be distributed to
other lipoproteins and tissues. Excess a-tocopherol and other
forms of vit E are likely excreted in the bile.
From this wide-ranging discourse
on vit E and its homologues, it is possible to assert that the
best way to face the real requirements of the vitamin is to
administer, by any route, suitable amounts of d-RRR-a-tocopherol
or of its stable derivative d-RRR-a-tocopheryl acetate.
But, let us go on with our
dietetic advice.
Proteins.
60-80 g daily from different
sources such as red meats, fish, whole milk, eggs, whole cereals
legumes, etc. These sources must be preferentially fresh and
varied. It is important to monitor quarterly patients' plasma
levels of albumin, a protein containing high levels of thiols
(0.3-0.5 mM) and able to scavenge a wide range of reactive species
and radicals, that can damage it. Contrary to several oxidized
molecules, the damaged albumin is not dangerous for the cells: it
is simply removed from circulation and replaced, so that it is
considered as a very important "sacrificial antioxidant".
Carbohydrates.
RDA for carbohydrates is not well
defined. It is normally asserted that carbohydrates, of which
approximately 90% are polysaccarides and only 10% mono and
disaccarides, must provide 55-65% total body calories. In any
case, at least 180g glucose/day, whatever the metabolic origin of
glucose, are indispensable to satisfy the energetic requirements
of both brain (140 g/day) and erythrocytes (40 g/day). Among
carbohydrates, of great importance is the role of fibers, i.e. the
sum of undigestible carbohydrates, such as pentosans, pectins,
cellulose, emicellulose, lignine, etc. The daily consumption of
fibers should be in the order of 15-20g, and derived from foods
rich in fibers such as cereals, legumes, vegetables, and fruit,
more than from concentrated fibers.
Lipids.
The lipid metabolism is
significantly impaired in AIDS patients: phospholipids,
cholesterol esters (and therefore total cholesterol), high
polyunsaturated fatty acid patterns (C20:3 n-6, C20:4 n-6, C22:6
n-3, etc.) of phospholipids and cholesterol esters are
significantly reduced, while saturated fatty acid patterns (C14:0,
C16:0, C18:0) of the same lipid fractions are significantly
increased, as compared to healthy control values (8-9). The
imbalance in fatty acid patterns of n-6 and n-3 series is probably
dependent on insufficient D-6, D-5, and D-4 desaturase
activities6-9, which require, for their normal
physiological activities, optimal levels of vit E,
ubiquinol/ubiquinone, and selenium8-9.
Brenner14, in studying the factors which influence the
activity of the first of these enzymes, i.e. D-6 desaturase,
demonstrated that its activity is inhibited by various causes such
as ageing, reactive oxidant species, lipoperoxidation, prolonged
fasting, diabetes, hypoproteic diet, alcohol, stress due to
excessive release of catecholamines, thyroxine, radiations, etc.
This means that a normal intake of essential fatty acids (C18:2
n-6 and C18:3 n-3) may not guarantee for their functional
utilization.
From a quantitative point of view,
the daily lipidic intake of fatty acids (mainly in the form of
triglycerides) should be in the order of 25-30% of the total
calories in the diet. Saturated fatty acids should not exceed 10%,
trans-monounsaturated fatty acids 2%, monounsaturated fatty
acids 10%, essential fatty acids and poly-unsaturated fatty acids
6-8%, with a ratio n-6/n-3 of 6-10/1. Also extremely important is
the nutritional intake of cholesterol, and phospholipids. The
former is present, mainly in free form, in cheese, milk, offal
(liver, heart, kidney of beef or pork), meat, fish etc, and its
daily intake should not exceed 400-500 mg. It is claimed that an
elevated intake of cholesterol lowers its endogenous biosynthesis,
but this homeostatic mechanism is often inefficient in many
diseases. As for phospholipids, that deliver to the body not only
essential fatty acids, but also fundamental molecules, such as
choline, serine, and inositol, their daily intake should be in the
order of 4-6g. The sources of phospholipids ought to be red meats,
offal, raw vegetables, legumes, etc.
Micronutrients.
A large aliquot of vitamins and
minerals is supplied by fruit and vegetables, the remainder
deriving from the same sources that provide macronutrients. For
example, red meats and liver from several animals, in addition to
proteins, cholesterol and PUFA, are very rich in bio-available
iron, contrary to spinach and egg yolk, which also contain high
levels of iron. Among micronutrients, antioxidants play an
important role in immunodeficiency8,9,15-24. The
purpose of the immune system is to destroy invading organisms and
damaged cells, bringing about recovery. For this purpose it
generates powerful substances such as cytokines and reactive
oxygen species (ROS), the excessive or non-physiological
production of which can be associated with mortality and morbidity
after infections, and with inflammatory diseases. ROS enhance the
biosynthesis of interleukin-1, interleukin-6, interleukin-8, TNF-a
etc., in response to inflammatory stimuli, by activating nuclear
transcription factor, NT-kB. These cytokines are able to stimulate
ROS formation, that would contribute to the depletion of GSH and
other antioxidants, which, directly and indirectly ought to
protect the host against the damaging combined effects of ROS and
cytokines. The nature and the extent of the antioxidant defences
are influenced by their dietary intake or by the intake of their
precursors. In particular, we have emphasized that the deficiency
of lipophilic and hydrophilic antioxidants coupled to an imbalance
of enzymatic antioxidant activities, affects the blood, and,
consequently, tissues, of HIV+diagnosed patients, and increases
significantly if the condition progresses6-9.
Antioxidant therapies have been
proposed for patients diagnosed HIV+ or with AIDS, and several
clinical trials have been carried out with GSH pro-drugs (N-acetyl
cysteine, glutathione esters, and oxothiazolidine-4-carboxylate)
or vit C or vit E or ubiquinone or lipoic acid, etc. but, to our
knowledge, without evident clinical benefits25-33. As a
matter of fact, the proposed antioxidant therapies have been
nothing but antioxidant mono-therapies. They follow the dictates
of literature, where it is generally reported that enzymatic and
non-enzymatic antioxidants form a dynamic integral pool, in which
the deficiency of one or more constituents can be compensated by
the increased amounts of one or more molecules of the same pool,
in order to maintain a homeostatic protective system against
oxidative damage towards susceptible cell components. This may
happen with a mild degree of deficiency, but not with the severe
depletions and imbalances that may be observed in individuals
diagnosed HIV+. It is a nonsense to 'fight AIDS' on the basis of
results from experimental and highly questionable in vitro
measurements, showing that an antioxidant is capable of inhibiting
TNF-a synthesis or NF-kB activation and, consequently, HIV
replication. Granted, for the sake of argument, that the
administration of GSH pro-drugs leads to its increased
intracellular levels, how is it possible to believe that such
increase may re-balance the significant deficiencies of
CoQ10H2, CoQ10, vit E, vit A, vit
C, PL, CE, PUFA, the imbalance of enzymatic antioxidants, etc.?
The same is true same for vit E, or CoQ10, or vit C, or
lipoic acid, etc.
In our opinion, in order to
re-balance the cell redox status, it is necessary to administer
the deficient antioxidants by appropriate vegetables and fruit
plus external supplements. Appropriate vegetables and fruit, i.e.
oranges, kiwi, carrots, red grapes, apples, tomatoes, broccoli,
cabbages etc. have to supply vit C, b-carotene (the precursor of
vit A), lycopene, flavonoids - all antioxidants that, when
administered in the form of tablets or capsules, i.e. without
their natural entourage to buffer and protect them, may show
pro-oxidant activities. As external supplements we intend
d-RRR-a-tocopherol, ubiquinone, precursors of GSH and glutathione
peroxidase, vitamin PP, the uptake of which from foods can be
insufficient or not easy. In this connection, in our Cell Aging
Center we have patented and produced a multinutrient preparation
-IMMUGEN - recommended for the prevention and treatment of
oxidative stress in all its manifestations. Each gelatine capsule
(or tablet) contains:
ubiquinone, 12.5 mg; RRR-a-
tocopheryl acetate, 12.5 mg; l-methionine, 50.0 mg; selenium (as
selenium aspartate), 12.5 mg; soybean phospholipid complex, 147.0
mg. The phospholipid complex contains: phosphatidyl choline, 23%;
phosphatidyl ethanolamine, 20%; phospatidyl inositol, 14%;
phosphatidic acid, 8%; other phospholipids, 8%; glicolipids, 15%;
carbohydrates, 8%; neutral lipids, 3%.
Mode
of action of IMMUGEN
Reduced and oxidized
ubiquinones (CoQ10H2 and
CoQ10 - UBI -) are ubiquitous and essential for life,
meaning they exist in all body cells and support cellular energy
production by helping generate adenosine triphosphate (ATP). Once
UBI body levels become more than 25-30% deficient, many diseases
may begin, including immunodeficiency, cancer, cardiovascular
diseases, etc.
It is well known that
CoQ10, in addition to its function as an electron and
proton carrier in mitochondria, acts as a powerful antioxidant in
its reduced form ubiquinol (CoQ10H2), by
preventing both the initiation and the propagation steps of
lipoperoxidation in biological membranes34-35.
Furthermore, it is able to sustain efficiently the chain breaking
antioxidant capacity of Vit E, by regenerating it from
a-tocopheryl radical36, which otherwise would need the
cooperation of hydrophilic antioxidants such as Vit C and/or GSH.
Therefore, as CoQ10H2 is essential to
maintain Vit E status and function, decrease of
CoQ10H2 in turn contributes to further
exacerbate the depletion of Vit E. It is worth mentioning that
CoQ10H2 is the only known lipophilic
antioxidant that mammalian cells can sinthesize de novo and
for which there are enzymic NAD(P)H dependent mechanisms able to
(re)generate it from CoQ1037-38. A
derangement of these reductive mechanisms, due to an over
production of pro-oxidant reactive species, coupled to a reduced
CoQ10 biosynthesis, represents an important fingerprint
of immunodeficiency and its progression.
RRR-a-tocopheryl acetate is
a stable form of natural vit E, a chain breaking antioxidant that
works in sinergy with CoQ10/
CoQ10H2 to prevent oxidative damage to lipid
membranes and plasma phospholipids. In its antioxidant role, vit E
becomes oxidized; thereafter it can be regenerated particularly by
CoQ10H2. A recent study39
suggests that high serum levels of vit E in individuals diagnmosed
HIV+ is associated with a decrease in risk of progression to AIDS
and mortality, while low serum concentrations have been correlated
with higher degree of lipoperoxidation40, decreased
plasma PUFA22, and increased p24
antigenemia22. Vit E supplementation during murine
AIDS, which may be functionally similar to human AIDS modulates
cytokine release and helps to ameliorate the disorders during the
disease, suggesting vit E's usefulness in the treatment of AIDS in
humans40. Dietary oxidative stress due to either vit E
or selenium deficiency allows a normally benign virus
(amyocarditic coxackievirus B3) to convert to virulence and cause
heart damage in mice. The conversion to virulence is due,
according to Beck and Levander41, to a nucleotide
sequence change in the genome of the benign virus, which then
resembles the nucleotide sequence of virulent strains.
L-methionine, an essential
amino acid, supplies both the methyl group essential for the
biosynthesis of phospatidyil choline, the main membrane
phospholipid, and (?) methyl transferase activity, and the sulphur
atom necessary for the biosynthesis of reduced glutathione (GSH),
which is the reducing molecule of glutathione peroxidase, an
enzyme which also requires selenium (Se) for its antioxidant
activity. Apart from polyamines, which are strong chelators of
transitional metals, among the final catabolites of methionine
other sulphurated molecules must also be considered, such as
taurine and sulphates, which, together with GSH, are extremely
valid endogenous detoxifying agents. A recent study has shown that
methionine, threonine, valine and lysine are rate limiting for
whole body protein synthesis in AIDS patients, suggesting that
there are selective aminoacids requirements in these
individuals42.
Selenoproteins discovered in
mammalian cells may account for the important role of Se not only
in the body's antioxidant defence, but also in thyroid hormone
function, cellular immunity, formation of sperm, and functioning
of the prostate gland. According to Cowgil a pattern does exist
between the geographical distribution of Se and AIDS mortality,
such that an inverse relationship persists between Se amount in
the soil of an area and AIDS mortality in the same
area43.
Phospolipids, together with
vit E, CoQ10 and CoQ10H2 are
essential constituents of cellular membranes, from which the
immune response draws its origin.
Suggested treatment to
prevent immunodeficiency progression in diagnosed HIV+
patients.
We recommend 3-4 capsules daily of
IMMUGEN (or similar micronutrients) plus 50 mg of vitamin PP (the
precursor of NAD(P)H) during main meals as external supplements,
plus a varied diet in the home with a high biological value (Table
5). In addition we suggest food to avoid or, at least, to reduce
drastically. It is evident that other supplements may be
absolutely necessary, for example folate and/or vitamin B12 in the
case of anemia, or vitamin B6 in psychological distress, etc.
Might the same combined treatment
produce beneficial effects, for example by reducing the risks of
opportunistic diseases, in diagnosed symptomatic HIV+ and AIDS
patients (CD4+: < 200; 180-10 cells mm3)? The answer
is undoubtedly positive in those individuals showing no serious
problems of malabsorption and whose blood levels of "health cell
indicators", though significantly reduced before treatment as
compared to healthy controls, increase significantly after 1-2
months of treatment. When, on the contrary, oxidative stress
combined with medication and recreational drug abuses, and
emotional distress, have irreversibly undermined the body, leading
to a downward spiral of malabsorption, weight loss, wasting,
diarrhea, anorexia, body image disturbance etc., it is clear that
our oral combined treatment becomes insufficient: the AIDS
establishment, mercenary scientific journals and mass media can,
with impunity, toast death.
Table 5. Dietetic advice
for diagnosed HIV+ (and AIDS) patients.
|
BREAKFAST
|
|
|
Whole milk (200-300ml) or
yoghurts (100-150ml); cereals (25-50g), porridge or
wholemeal biscuits; soy bean lecithin (1.2 spoons); jam
or honey (as sweetener); coffee or tea
(optional)
|
|
|
MIDMORNING
OR MIDAFTERNOON
|
|
|
Tea, biscuits, and/or
fruit juice.
|
|
|
LUNCH
OR DINNER
|
|
|
Pasta or rice, or
soup
|
100-150g,
daily
|
|
Bread
|
200-300g of whole bread
or enriched bread daily
|
|
Red meat
|
150-200g of rare/medium
steaks from beef or pork (visible fat must be removed),
2-3 times a week.
|
|
Offal
|
100-150g of liver or
heart or kidney from beef or pork, 1-2 times a
week.
|
|
White meat
|
200-250g of chicken or
lamb or rabbit etc., 1-2 times a week
|
|
Fish
|
150-250g of fresh fish
(cod or salmon or herring or trout. etc.,) 2 times a
week.
|
|
Egg
|
3-4 whole eggs a
week
|
|
Vegetables
|
150-200g daily of fresh
vegetables (broccoli, lettuce, spinach, Brussels sprouts,
potatoes etc.)
|
|
Legumes
|
100-150g of legumes
(different types of beans,lentils etc.), 1-2 times a
week.
|
|
Fruit
|
300-400g daily of fresh
seasonal fruit (oranges, kiwi, black grapes,
apricots,prunes, banana, etc.). Also dry fruits (nuts,
almonds, raisins, dates, etc) are indicated for their
high content in polyunsaturated fatty acids and
potassium).
|
|
Cheese
|
40-50g of parmesan cheese
or non-excessively fat cheese, 3-4 times a
week.
|
|
Oil
|
Olive oil (10-30g) for
prolonged cooking, non-peroxidized corn or soybean or
sunflower oils for raw sauces.
|
In boiling vegetables, prolonged
heating at high temperatures should be avoided, and the amount of
water should be kept to a minimum and already hot, otherwise much
of ascorbic acids and other vitamins and minerals will be
destroyed or dissolved away.
Don't worry about red meats and
offal: it is true they contain remarkable amounts of cholesterol
(mainly free cholesterol) and iron, but cholesterol excess is the
last thing an immunodeficient person need fear, because of its low
plasma concentrations. As for iron and its role in pro-oxidative
stress, we have ascertained that the plasma levels of ferritin and
NTBI in people diagnosed HIV+ and AIDS patients are in the normal
ranges (91 ± 14 ng/mL of plasma for ferritin, and 0
µg/dL for NTBI).
Table 6. Foods to avoid
or reduce drastically.
Animal fat and
dairy products such as butter, shortening, ordinary
margarine, coconut oil, lard, cream, and food
containing these ingredients, i.e., salami, sausages,
wurstels, cakes, pastries, biscuits etc;
fried foods, in
particular from fast foods or fish and chips shops;
strong spices;
highly seasoned and
tinned food;
alcoholic
beverages.
|
Abstract
Following many years of
research in vivo on HIV+ and AIDS patients and on the basis of
their effective blood deficiencies of micronutrients, ascertained
by unequivocal analytical techniques, the authors' dietary
recommendations are:
a varied diet in the home with a
high biological value, which ensures an excellent intake of
proteins, polyunsaturated fatty acids under the form of
phospholipids and triglycerides, cholesterol, vitamins and
minerals;
a cocktail of natural antioxidants
and their precursors such as d-RRR-a-tocopherol, ubiquinone,
selenium, precursors of GSH , to assume, as supplements, during
meals.
These combined treatments,
allowing a re-balancing of cell redox status, membrane lipid
constituents, and possible caloric and protein deficiencies, may
have a beneficial therapeutic value to prevent the progression of
immunodeficiency. This is possible mainly in less compromised
patients, in whom the oxidative damage to cells has not yet
reached a critical threshold of no return, and can still be
successfully fought. Certainly it is much healthier than the
extremely toxic DNA chain terminators, anti-proteases,
antibiotics, antifungal agents and similar dangerous molecules,
fideistically prescribed daily by the members of the orthodox AIDS
establishment, and capable of inducing a physical decline even in
healthy individuals.
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Continuum volume 5, number 5 - mid-winter 1999

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